The Studio|A Place for Everyone|Warrenpoint

Swiss Ball

admin — Thu, 07 Jan 2010 21:11:00 +0000

Tuesday 7pm – 8pm Swiss Ball class @ The Studio

A non-impact workout which will help tone and strenghten specific muscle groups. By following this routine you will feel the benefits of a leaner, fitter physique.

10 Week block commencing 26th Jan 2010

Body Blitz 4

admin — Fri, 23 Oct 2009 15:54:51 +0000

Body Blitz3

admin — Fri, 23 Oct 2009 15:53:59 +0000

Bodyblitz1

admin — Fri, 23 Oct 2009 15:53:04 +0000

Body Blitz

admin — Fri, 23 Oct 2009 15:46:23 +0000

gallery5

admin — Tue, 20 Oct 2009 15:32:25 +0000

gallery4

admin — Tue, 20 Oct 2009 15:31:35 +0000

gallery3

admin — Tue, 20 Oct 2009 15:30:59 +0000

gallery

admin — Tue, 20 Oct 2009 15:30:15 +0000

gallery

admin — Tue, 20 Oct 2009 15:05:27 +0000

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